Chia Samen

4260694944424 · opf
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100g of Chia Samen contains 456 calories (kcal), 21g protein, 5.2g carbs and 32g fat.

Negative

per 100 g
EnergyHigh calorie density 456 kcal
Saturated fatSome saturated fat 4.1 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 30 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
456
kcal
21.0
protein
5.2
carbs
32.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 6% Fat 73%
NutrientAmountLevel
Energy456 kcal
Fat32ghigh
Saturated4.1gmoderate
Carbs5.2g
Sugars0.5glow
Fibre30g
Protein21g
Salt?

Common Questions

How many calories are in Chia Samen?
Chia Samen contains 456 kcal per 100g.