100g of Hafer cookies contains 522 calories (kcal), 7.3g protein, 57g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 522 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.3 g
015.726.152.2
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
522
kcal
7.3
protein
57.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 28g | high |
| Saturated | 6.7g | high |
| Carbs | 57g | |
| Sugars | 24g | high |
| Fibre | 5.5g | |
| Protein | 7.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Hafer cookies?
Hafer cookies contains 522 kcal per 100g.
Is Hafer cookies ultra-processed?
Hafer cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glutenfreie Haferkekse mit Schokoladenstückchen und Haselnüssen Zutaten: Glutenfreier HAFER* 28,9 % (Flocken*, Mehl*), pflanzliche Margarine* (Sonnenblumenöl*, Kakaobutter*, Wasser, Emulgator: Lecithine*, Zitronensaft*), Schokoladenstückchen* 14 % (Kakaomasse*, Rohrzucker*, Kakaobutter*) brauner Rohrzucker*, Kartoffelstärke*, Halbvollkorn-Reismehl*, HASELNUSS-Paste* 5,9 % (HASELNÜSSE*, Rohrzucker*), geröstete und gehackte HASELNÜSSE* 5,9 %, Maismehl*, Sonnenblumenöl*, Meersalz, Backtriebmittel: Ammoniumcarbonate; * aus kontrolliert biologischem Anbau Kann Spuren von EIERN und MILCH und anderen SCHALENFRÜCHTEN enthalten.
Category
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