100g of Volkorn Haferkekse Blaubeere contains 436 calories (kcal), 5.7g protein, 56g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 436 kcal
0150400800
ProteinLow protein 5.7 g
013.121.843.6
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
436
kcal
5.7
protein
56.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 53%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 20g | high |
| Saturated | 8.8g | high |
| Carbs | 56g | |
| Sugars | 28g | high |
| Fibre | 4.4g | |
| Protein | 5.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Volkorn Haferkekse Blaubeere?
Volkorn Haferkekse Blaubeere contains 436 kcal per 100g.
Is Volkorn Haferkekse Blaubeere ultra-processed?
Volkorn Haferkekse Blaubeere is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken 46%, Zucker, Kokosnussöl, kandierte Blaubeeren 9% (Blaubeeren 50%*, Zucker, Säureregulator (Citronensäure), natürliches Blaubeer-Aroma), Weizenmehl, Rapsöl, Backtriebmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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