100g of jamón contains 228 calories (kcal), 30g protein, 0.1g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 37.4 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.811.430
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
30.0
protein
0.1
carbs
12.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 0%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 12g | moderate |
| Saturated | ? | |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 37.4g | high |
Common Questions
How many calories are in jamón?
jamón contains 228 kcal per 100g.
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