100g of Haferflocken contains 372 calories (kcal), 13g protein, 60g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.218.637.2
FibreHigh fibre 9.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
13.0
protein
60.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 60g | |
| Sugars | 0.8g | low |
| Fibre | 9.7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferflocken?
Haferflocken contains 372 kcal per 100g.
Is Haferflocken ultra-processed?
Haferflocken is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Vollkorn-Hafer
Category
Other Servings
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