Choco Crush Smoothie Bowl

by Oatsome
50g
4260686523170 · opf
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100g of Choco Crush Smoothie Bowl contains 390 calories (kcal), 9.2g protein, 61.8g carbs and 8.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 21.4 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.5 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 9.2 g

Positive

per 100 g
FibreHigh fibre 13.4 g

Calculate by serving size

Quantity
Serving
390
kcal
9.2
protein
61.8
carbs
8.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 68% Fat 22%
NutrientAmountLevel
Energy390 kcal
Fat8.8gmoderate
Saturated2.6gmoderate
Carbs61.8g
Sugars21.4gmoderate
Fibre13.4g
Protein9.2g
Salt0.5gmoderate

Common Questions

How many calories are in Choco Crush Smoothie Bowl?
Choco Crush Smoothie Bowl contains 390 kcal per 100g.
Is Choco Crush Smoothie Bowl ultra-processed?
Choco Crush Smoothie Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Hafervollkorn zartschmelzend (18%), Datteln gemahlen, Vollkorn-Hafer gemahlen (15%) Hafermehl hydrolysiert (15%), Erdmandeln gemahlen, Kakaopulver (9%) Bananen gefriergetrocknet, Hafervollkornschrot (4%), Flohsamenschalen, Meersalz

Category

Breakfast cereal

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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