100g of Holla die Nussfee Smoothie Bowl (Haselnuss Tonka) contains 469 calories (kcal), 8.1g protein, 52g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 469 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.1 g
014.123.546.9
Positive
per 100 gFibreHigh fibre 11 g
03612
Calculate by serving size
Quantity
Serving
469
kcal
8.1
protein
52.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 23g | high |
| Saturated | 2.6g | moderate |
| Carbs | 52g | |
| Sugars | 25g | high |
| Fibre | 11g | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Holla die Nussfee Smoothie Bowl (Haselnuss Tonka)?
Holla die Nussfee Smoothie Bowl (Haselnuss Tonka) contains 469 kcal per 100g.
Is Holla die Nussfee Smoothie Bowl (Haselnuss Tonka) ultra-processed?
Holla die Nussfee Smoothie Bowl (Haselnuss Tonka) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haselnüsse gemahlen geröstet,(16%) Datteln* gemahlen, Hafervollkorn* zartschmelzend, (14%) Erdmandeln* gemahlen, Hafermehl* hydrolysiert (12%), Haselnüsse* gehackt geröstet, (10%) Bananen* gefriergetrocknet, Vollkorn-Hafer* gemahlen (6%), Flohsamenschalen*, Kakaopulver*, Tonka* gemahlen, Meersalz
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