100g of Dattelmus contains 139 calories (kcal), 1.5g protein, 31.3g carbs and 0.1g fat.
Negative
per 100 gSugarHigh sugar 31.3 g
0522.545
ProteinLow protein 1.5 g
04.2713.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
1.5
protein
31.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 94%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 31.3g | |
| Sugars | 31.3g | high |
| Fibre | 3.6g | |
| Protein | 1.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dattelmus?
Dattelmus contains 139 kcal per 100g.
Is Dattelmus ultra-processed?
Dattelmus is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Datteln
Category
Other Servings
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