100g of iso whey contains 358 calories (kcal), 77g protein, 2.1g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinHigh protein 77 g
010.717.977
FibreSource of fibre 4 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
358
kcal
77.0
protein
2.1
carbs
3.7
fat
Nutrition Facts per 100g
Protein 88%
Carbs 2%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 2.1g | |
| Sugars | 0.9g | low |
| Fibre | 4g | |
| Protein | 77g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in iso whey?
iso whey contains 358 kcal per 100g.
Is iso whey ultra-processed?
iso whey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Molkenproteinisolat 86% (Milch), Kakaopulver 13,3% (Kakao, Säureregulator: Kaliumcarbonat), Emulgator: Sonnenblumenlecithin. Verzehrempfehlung: 30 g Pulver in 200 ml kaltem Wasser shaken. Täglich 1-3 Portionen verzehren, bevorzugt morgens und abends sowie nach dem Training. Aufbewahrung: Kühl, trocken und dunkel lagern.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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