100g of Haferhaps contains 498 calories (kcal), 12g protein, 38g carbs and 31g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
EnergyHigh calorie density 498 kcal
0150400800
SugarSome sugar 19 g
0522.545
ProteinLow protein 12 g
014.924.949.8
Positive
per 100 gFibreHigh fibre 9.7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
498
kcal
12.0
protein
38.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 32%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 498 kcal | |
| Fat | 31g | high |
| Saturated | 6.5g | high |
| Carbs | 38g | |
| Sugars | 19g | moderate |
| Fibre | 9.7g | |
| Protein | 12g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Haferhaps?
Haferhaps contains 498 kcal per 100g.
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