Organic Sauerkraut

4260669270688 · opf
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100g of Organic Sauerkraut contains 32 calories (kcal), 1.4g protein, 4.4g carbs and 0.4g fat.

Negative

per 100 g
SaltHigh salt 1.9 g

Positive

per 100 g
ProteinSource of protein 1.4 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 32 kcal

Calculate by serving size

Quantity
Serving
32
kcal
1.4
protein
4.4
carbs
0.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 66% Fat 13%
NutrientAmountLevel
Energy32 kcal
Fat0.4glow
Saturated0.1glow
Carbs4.4g
Sugars2.6glow
Fibre?
Protein1.4g
Salt1.9ghigh

Common Questions

How many calories are in Organic Sauerkraut?
Organic Sauerkraut contains 32 kcal per 100g.