Ketchup

4260663731406 · opf
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100g of Ketchup contains 47 calories (kcal), 1.3g protein, 13.5g carbs and 0.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
ProteinLow protein 1.3 g

Positive

per 100 g
SugarLow sugar 4.3 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 47 kcal

Calculate by serving size

Quantity
Serving
47
kcal
1.3
protein
13.5
carbs
0.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 88% Fat 4%
NutrientAmountLevel
Energy47 kcal
Fat0.3glow
Saturated0.1glow
Carbs13.5g
Sugars4.3glow
Fibre?
Protein1.3g
Salt1.5gmoderate

Common Questions

How many calories are in Ketchup?
Ketchup contains 47 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomatenmark (46%), Trinkwasser, Süßungsmittel: Sorbitsirup, Erythrit, Steviolglycoside aus Stevia; modifizierte Stärke, Speisesalz, Säuerungsmittel: Essigsäure, Milchsäure; Gewürze.

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