Quinoa Lunch Bobotie

4260663090107 · opf
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100g of Quinoa Lunch Bobotie contains 470 calories (kcal), 18g protein, 34g carbs and 26g fat.

Negative

per 100 g
EnergyHigh calorie density 470 kcal
SugarSome sugar 9.1 g
Saturated fatSome saturated fat 3.7 g

Positive

per 100 g
ProteinSource of protein 18 g
FibreHigh fibre 8.8 g

Calculate by serving size

Quantity
Serving
470
kcal
18.0
protein
34.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 31% Fat 53%
NutrientAmountLevel
Energy470 kcal
Fat26ghigh
Saturated3.7gmoderate
Carbs34g
Sugars9.1gmoderate
Fibre8.8g
Protein18g
Salt?

Common Questions

How many calories are in Quinoa Lunch Bobotie?
Quinoa Lunch Bobotie contains 470 kcal per 100g.