Medjoul Dates

4260658172108 · opf
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100g of Medjoul Dates contains 320 calories (kcal), 3.1g protein, 76.8g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 68.5 g
EnergyModerate calorie density 320 kcal
ProteinLow protein 3.1 g

Positive

per 100 g
FibreHigh fibre 6.5 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
320
kcal
3.1
protein
76.8
carbs
0.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 96% Fat 0%
NutrientAmountLevel
Energy320 kcal
Fat0glow
Saturated0glow
Carbs76.8g
Sugars68.5ghigh
Fibre6.5g
Protein3.1g
Salt0glow

Common Questions

How many calories are in Medjoul Dates?
Medjoul Dates contains 320 kcal per 100g.

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