100g of Azuki Soja contains 299 calories (kcal), 31.9g protein, 22.2g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 5.8 g
00.31.53
SugarSome sugar 12.1 g
0522.545
EnergyModerate calorie density 299 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.9 g
091531.9
FibreHigh fibre 22.2 g
03622.2
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
299
kcal
31.9
protein
22.2
carbs
4.2
fat
Nutrition Facts per 100g
Protein 50%
Carbs 35%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 22.2g | |
| Sugars | 12.1g | moderate |
| Fibre | 22.2g | |
| Protein | 31.9g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Azuki Soja?
Azuki Soja contains 299 kcal per 100g.
Category
Other Servings
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