100g of QRispie contains 397 calories (kcal), 33g protein, 28g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
011.919.939.7
FibreHigh fibre 9.8 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
397
kcal
33.0
protein
28.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 27%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 19g | high |
| Saturated | 11g | high |
| Carbs | 28g | |
| Sugars | 3g | low |
| Fibre | 9.8g | |
| Protein | 33g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in QRispie?
QRispie contains 397 kcal per 100g.
Category
Other Servings
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