100g of Mug Cake contains 273 calories (kcal), 31g protein, 36g carbs and 8.7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
08.213.731
FibreHigh fibre 12 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
31.0
protein
36.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 41%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 36g | |
| Sugars | 0.6g | low |
| Fibre | 12g | |
| Protein | 31g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Mug Cake?
Mug Cake contains 273 kcal per 100g.
Category
Other Servings
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