100g of El Knuspo contains 123 calories (kcal), 6.8g protein, 10.5g carbs and 5.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 6.8 g
03.76.112.3
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
6.8
protein
10.5
carbs
5.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 35%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 10.5g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in El Knuspo?
El Knuspo contains 123 kcal per 100g.
Other Servings
Related lists
English
Deutsch
