High protein wafer

40 g
4260640854807 · opf
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100g of High protein wafer contains 213 calories (kcal), 12g protein, 10g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
213
kcal
12.0
protein
10.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 19% Fat 59%
NutrientAmountLevel
Energy213 kcal
Fat14gmoderate
Saturated6.7ghigh
Carbs10g
Sugars1.2glow
Fibre?
Protein12g
Salt0.1glow

Common Questions

How many calories are in High protein wafer?
High protein wafer contains 213 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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