100g of Nigiri Lachs contains 163 calories (kcal), 8.4g protein, 22g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.4 g
04.98.216.3
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
8.4
protein
22.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 55%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1g | low |
| Carbs | 22g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Nigiri Lachs?
Nigiri Lachs contains 163 kcal per 100g.
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