100g of Toastbrötchen contains 234 calories (kcal), 15g protein, 26g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
0711.723.4
FibreHigh fibre 14 g
03614
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
15.0
protein
26.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 52%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 26g | |
| Sugars | 1.5g | low |
| Fibre | 14g | |
| Protein | 15g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Toastbrötchen?
Toastbrötchen contains 234 kcal per 100g.
Is Toastbrötchen ultra-processed?
Toastbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Goldleinsamenmehl, Wasser, Reisvollkornmehl, Hirsemehl, Weinsteinbackpulver, Natriumbicarbonat, Maisstärke, Flohsamenschalen Pulver, Meersalz
Category
Other Servings
Related lists
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