Lizza low carb multi seed roll

250 g
4260634422487 · opf
Scan with your phone

100g of Lizza low carb multi seed roll contains 263 calories (kcal), 16g protein, 21g carbs and 9.7g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinHigh protein 16 g
FibreHigh fibre 14 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
263
kcal
16.0
protein
21.0
carbs
9.7
fat

Nutrition Facts per 100g

Protein 27% Carbs 36% Fat 37%
NutrientAmountLevel
Energy263 kcal
Fat9.7gmoderate
Saturated1.3glow
Carbs21g
Sugars1.3glow
Fibre14g
Protein16g
Salt1.2gmoderate

Common Questions

How many calories are in Lizza low carb multi seed roll?
Lizza low carb multi seed roll contains 263 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Italiano