Seafood 4 you

by Seafood4You
225 g
4260630710311 · opf
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100g of Seafood 4 you contains 178 calories (kcal), 11.3g protein, 0.5g carbs and 14.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 5 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 178 kcal

Positive

per 100 g
ProteinHigh protein 11.3 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
178
kcal
11.3
protein
0.5
carbs
14.5
fat

Nutrition Facts per 100g

Protein 25% Carbs 2% Fat 73%
NutrientAmountLevel
Energy178 kcal
Fat14.5gmoderate
Saturated3.5gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein11.3g
Salt5ghigh

Common Questions

How many calories are in Seafood 4 you?
Seafood 4 you contains 178 kcal per 100g.
Is Seafood 4 you ultra-processed?
Seafood 4 you is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

89 % Matjesfilets (_Heringsfilets_, Speisesalz, Branntweinessig*, Dextrose, Säuerungsmittel: Citronensäure, Äpfelsäure; Antioxidationsmittel: Ascorbinsäure), 7 % eingelegte Zwiebeln (Zwiebeln, Wasser. Speisesalz, Säurungsmittel: Essigsäure, Citronensäure; Antioxidationsmittel: Ascorbinsäure), 2 % Kräuter in veränderlichen Gewichtsanteilen (Schnittlauch, Petersilie, Dill), Rapsöl. *AT: Weingeistessig

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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