100g of Kofu contains 90 calories (kcal), 4.9g protein, 13.2g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 4.9 g
02.74.59
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
4.9
protein
13.2
carbs
1.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 63%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 13.2g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kofu?
Kofu contains 90 kcal per 100g.
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