Kofu

4260616870138 · opf
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100g of Kofu contains 90 calories (kcal), 4.9g protein, 13.2g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 4.9 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
4.9
protein
13.2
carbs
1.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 63% Fat 14%
NutrientAmountLevel
Energy90 kcal
Fat1.3glow
Saturated0.2glow
Carbs13.2g
Sugars0.6glow
Fibre?
Protein4.9g
Salt0.8gmoderate

Common Questions

How many calories are in Kofu?
Kofu contains 90 kcal per 100g.