100g of Spätzlegulasch contains 97 calories (kcal), 2.9g protein, 12.2g carbs and 3.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
ProteinLow protein 2.9 g
02.94.99.7
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
2.9
protein
12.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 12.2g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spätzlegulasch?
Spätzlegulasch contains 97 kcal per 100g.
Ingredients
Spätzle-Nudeln* gekocht (Wasser, Hartzweizengriess*, Eier*) 15%, passierte Tomaten* 15%, Wasser, Linsen* gekocht (Wasser, Linsen*) 13%, Karotten* 12%, rote Paprika* 8%, Zwiebeln* 7,5%, Sellerie* 5%, Traubensaft aus Traubensaftkonzentrat*, Reisgrieẞ*, Sonnenblumenöl*, Stärke*, Meersalz, Paprika, Weißweinessig*, Petersilie*, Knoblauch*, Majoran*, Kümmel* Liebstöckel, Lorbeer*, Chili*. *Zutaten aus kontrolliert biologischer Erzeugung. Kann Soja enthalten.
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