Benefit high protein bagels
4260604181000 · opf
100g of Benefit high protein bagels contains 230 calories (kcal), 16g protein, 31.8g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
06.911.523
FibreHigh fibre 6 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
16.0
protein
31.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 58%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 31.8g | |
| Sugars | 2.4g | low |
| Fibre | 6g | |
| Protein | 16g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Benefit high protein bagels?
Benefit high protein bagels contains 230 kcal per 100g.
Category
Other Servings
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