100g of Fladen Sandwich mit Schinken und Mozzarella contains 405 calories (kcal), 18g protein, 51g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 405 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinSource of protein 18 g
012.220.340.5
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
405
kcal
18.0
protein
51.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 49%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 15g | moderate |
| Saturated | 3g | moderate |
| Carbs | 51g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2g | high |
Common Questions
How many calories are in Fladen Sandwich mit Schinken und Mozzarella?
Fladen Sandwich mit Schinken und Mozzarella contains 405 kcal per 100g.
Is Fladen Sandwich mit Schinken und Mozzarella ultra-processed?
Fladen Sandwich mit Schinken und Mozzarella is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fladenbrot (_WEIZENMEHL_, _GOUDA_, Wasser, Hefe, _SESAMSAAT_, Meersalz, Rapsöl, _VOLLMILCH_ (3,5% Fett, Olivenöl, _WEIZENMALZSCHROT_, Zucker, Gerstenmalz. Gewürze, _Ei_), Vorderschinken (Schweinefleisch, Wasser, Salz, E220, Stabilisator E407, Antioxidationsmittel E301), Mozzarella Fett i.Tr (_MILCH_, Speisesalz, Lab, Citronensäure), Mayonaise (Rapsöl, _EIGELB_, Wasser, Brantweinessig, Glukose, Fruktosesirup, _SENF_ (Wasser, _SENFSAAMEN_, Branntweinessig, Gewürze, Salz, Essigsäure, Xanthan, Guarkernmehl)
Category
Other Servings
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