100g of Muesli contains 392 calories (kcal), 24.6g protein, 39.2g carbs and 11.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.6 g
011.819.639.2
FibreHigh fibre 14.8 g
03614.8
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
392
kcal
24.6
protein
39.2
carbs
11.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 44%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 39.2g | |
| Sugars | 2g | low |
| Fibre | 14.8g | |
| Protein | 24.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Muesli?
Muesli contains 392 kcal per 100g.
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