100g of Easy porridge contains 221 calories (kcal), 5.9g protein, 34.3g carbs and 5.4g fat.
Negative
per 100 gSugarSome sugar 15.5 g
0522.545
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 5.9 g
06.611.122.1
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
5.9
protein
34.3
carbs
5.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 34.3g | |
| Sugars | 15.5g | moderate |
| Fibre | 6.2g | |
| Protein | 5.9g | |
| Salt | ? |
Common Questions
How many calories are in Easy porridge?
Easy porridge contains 221 kcal per 100g.
Category
Other Servings
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