100g of Protein Wafer contains 502 calories (kcal), 20g protein, 29g carbs and 34g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 502 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
015.125.150.2
FibreHigh fibre 11 g
03612
SugarLow sugar 4.2 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
502
kcal
20.0
protein
29.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 23%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 502 kcal | |
| Fat | 34g | high |
| Saturated | 17g | high |
| Carbs | 29g | |
| Sugars | 4.2g | low |
| Fibre | 11g | |
| Protein | 20g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Protein Wafer?
Protein Wafer contains 502 kcal per 100g.
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