100g of ahead Low sugar cereal contains 419 calories (kcal), 6.8g protein, 64g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 419 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 6.8 g
012.62141.9
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 3.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
419
kcal
6.8
protein
64.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 64g | |
| Sugars | 3.9g | low |
| Fibre | 4.3g | |
| Protein | 6.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in ahead Low sugar cereal?
ahead Low sugar cereal contains 419 kcal per 100g.
Is ahead Low sugar cereal ultra-processed?
ahead Low sugar cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reismehl, Haselnussfüllung mit Süßungsmittel 40% (Süßungsmittel: Maltit, Sonnenblumenöl, Haselnüsse 11,5%, Magermilchpulver, Inulin, Sojamehl, Emulgator: Sojalecithin, Aromen), Maismehl, entöltes Kakaopulver 3,6%, Inulin, Sonnenblumenöl. WARNUNG: Das Produkt kann Spuren von Erdnüssen und anderen Nüssen enthalten. Kann bei übermäßigem Verzehr abführend wirken.
Category
Other Servings
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