100g of Protein Flips Sour Cream Onion contains 412 calories (kcal), 24g protein, 57g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 412 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
012.420.641.2
FibreSource of fibre 5.5 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
412
kcal
24.0
protein
57.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 57%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 57g | |
| Sugars | 1g | low |
| Fibre | 5.5g | |
| Protein | 24g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Protein Flips Sour Cream Onion?
Protein Flips Sour Cream Onion contains 412 kcal per 100g.
Is Protein Flips Sour Cream Onion ultra-processed?
Protein Flips Sour Cream Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn flour, chickpea flour, rice protein (8%), high oleic sunflower oil, flavourings
Other Servings
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