100g of Instant complete Meal contains 200 calories (kcal), 10g protein, 23g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
061020
FibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
200
kcal
10.0
protein
23.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 48%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 23g | |
| Sugars | 6g | moderate |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Instant complete Meal?
Instant complete Meal contains 200 kcal per 100g.
Is Instant complete Meal ultra-processed?
Instant complete Meal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reis 23%, pflanzliche Proteine (Erbse, Soja), getrocknetes Gemüse (rote und grüne Paprika, Erbse, Zwiebel, Spinat), Kokosnussmilch, Tomatenpulver, rote Quinoa 8%, pflanzliche Öle (Sonnenblume, Leinsamen), Zichorienwurzelfaser, Kartof - felstärke, Vitamine (C, D, B1, B2, B3, B5, B6, Folsäure, Biotin, B12), Mineralstoffe (Kalium, Calcium, Magnesium, Eisen, Zink, Kupfer, Selen, Chrom, Molybdän, Chlorid), natürliche Aromen (Sellerie, Senf), natürlicher Farbstoff: Carotin; Thai Curry Gewürzmi - schung, Salz. Dieses Produkt wird in einem Betrieb her - gestellt, der Milch, Weizen, Ei, Erdnüsse und Nüsse verarbeitet und kann Spuren dieser Allergene enthalten.
Category
Other Servings
Related lists
English
Deutsch