100g of fresh berry contains 100 calories (kcal), 6g protein, 7.4g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 6 g
03510
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
6.0
protein
7.4
carbs
4.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 30%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1g | low |
| Carbs | 7.4g | |
| Sugars | 4.6g | low |
| Fibre | 1.7g | |
| Protein | 6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in fresh berry?
fresh berry contains 100 kcal per 100g.
Is fresh berry ultra-processed?
fresh berry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semi-skimmed milk, water, milk protein, vegetable oils (rapeseed, sunflower), coconut milk powder, gluten - free oat fibre, soluble corn fibre, rice powder (rice flour, rice starch, rice syrup), raspberry powder 0.1%, dried strawberries 0.1%, vitamins (A, C, D, E, K, B1, B3, B5, B6, biotin, folic acid, B12), minerals (magnesium, iron, zinc, copper, manganese, selenium, chromium, molybdenum, iodine), maltodextrin, sweetener: sucralose; flavourings, colour: lycopene; stabilisers: gellan gum, processed euchema seaweed; emulsifier: lecithins; lactase.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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