Hafer Knack

by Alnavit

4260546674639 · opf

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100g of Hafer Knack contains 427 calories (kcal), 10g protein, 66g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 427 kcal

0150400800

Saturated fatSome saturated fat 1.6 g

01.5510

ProteinLow protein 10 g

012.821.442.7

Positive

per 100 g

FibreHigh fibre 7.4 g

03612

SugarLow sugar 0.7 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

427

kcal

10.0

protein

66.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 64% Fat 26%

Nutrient	Amount	Level
Energy	427 kcal
Fat	12g	moderate
Saturated	1.6g	moderate
Carbs	66g
Sugars	0.7g	low
Fibre	7.4g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Hafer Knack?

Hafer Knack contains 427 kcal per 100g.

Is Hafer Knack ultra-processed?

Hafer Knack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Glutenfreie Knusperscheiben mit Hafer (Bio) Zutaten: Hafervollkornflocken* glutenfrei 41 %, Maisgrieẞ*, Hafermehl* glutenfrei 15 %, Reismehl*, Sonnenblumenöl*, Reisquellmehl*, Maisstärke*, Speisesalz, Verdickungsmittel: Guarkernmehl*, Backtriebmittel: Natrium - hydrogencarbonat *aus biologischer Landwirtschaft Kann Spuren von Sesam enthalten.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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