100g of Haferkekse contains 478 calories (kcal), 7g protein, 58g carbs and 23g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
ProteinLow protein 7 g
014.323.947.8
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
478
kcal
7.0
protein
58.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 23g | high |
| Saturated | 11g | high |
| Carbs | 58g | |
| Sugars | 25g | high |
| Fibre | 5.3g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferkekse?
Haferkekse contains 478 kcal per 100g.
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