100g of Hafer Crunchy contains 432 calories (kcal), 9.5g protein, 68g carbs and 12g fat.
Negative
per 100 gEnergyHigh calorie density 432 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 9.5 g
01321.643.2
Positive
per 100 gFibreHigh fibre 6.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
432
kcal
9.5
protein
68.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 65%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 68g | |
| Sugars | 18g | moderate |
| Fibre | 6.8g | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hafer Crunchy?
Hafer Crunchy contains 432 kcal per 100g.
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