100g of Bio Glutenfrei Gepufftes & Flakes contains 383 calories (kcal), 9.4g protein, 72g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 9.4 g
011.519.238.3
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
9.4
protein
72.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 72g | |
| Sugars | 0.6g | low |
| Fibre | 6.5g | |
| Protein | 9.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio Glutenfrei Gepufftes & Flakes?
Bio Glutenfrei Gepufftes & Flakes contains 383 kcal per 100g.
Is Bio Glutenfrei Gepufftes & Flakes ultra-processed?
Bio Glutenfrei Gepufftes & Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cornflakes* 40 % (Mais*, Emulgator: Lecithin*), Hafer* gepufft, Quinoa* gepufft, Reis* gepufft *aus biologischer Landwirtschaft
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