100g of Mini Cracker contains 404 calories (kcal), 8.3g protein, 67g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh energy density 404 kcal
0150400800
ProteinLow protein 8.3 g
012.120.240.4
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
404
kcal
8.3
protein
67.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 67g | |
| Sugars | 4g | low |
| Fibre | 6.2g | |
| Protein | 8.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Mini Cracker?
Mini Cracker contains 404 kcal per 100g.
Is Mini Cracker ultra-processed?
Mini Cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maisstärke* 40 %, Buchweizenmehl* 20 %, Kicher - erbsenmehl* 20%, Reissirup*, Sonnenblumenöl*, Mohn* 2,5 %, Backtriebmittel: Ammoniumcarbonate (Hirschhornsalz), Natrium - carbonate und Kaliumtartrat, Meersalz, Emulgator: Lecithin*, Floh - samenschalen* gemahlen, Verdickungsmittel: Guarkernmehl* und Johannisbrotkernmehl*, Antioxidationsmittel: Extrakt aus Rosmarin* *aus biologischer Landwirtschaft Kann Spuren von Soja und Senf enthalten.
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