100g of Knusprige flips contains 372 calories (kcal), 7.9g protein, 41.9g carbs and 17.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.6 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 7.9 g
011.218.637.2
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
372
kcal
7.9
protein
41.9
carbs
17.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 47%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 17.6g | high |
| Saturated | 2.1g | moderate |
| Carbs | 41.9g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Knusprige flips?
Knusprige flips contains 372 kcal per 100g.
Is Knusprige flips ultra-processed?
Knusprige flips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75 % Brotmischung (Mehl (Weizen, Roggen, Dinkel, Gerstenmalz), Hartweizengrieß, Hefe, Salz), pflanzliches Öl (Sonnenblume), Salz, Gewürze, Magermilch - joghurtpulver, natürliche Aromen, Magermilchpulver, Zucker, Reismehl, Kräuter, Säuerungsmittel: Zitronensäure. Kann Spuren von Ei, Soja, Schalenfrüchten, Sesam und Lupinen enthalten. Durchschnittliche Nährwerte Pro 100 g Pro Portion (25g) 1558kJ 390kJ 93kcal 4,4g 0,5g 10,5 g 0,8 g 2g Energie 372kcal 17,6 g Fett,
Category
Other Servings
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