100ml of Chana Dal contains 148 calories (kcal), 3.7g protein, 24g carbs and 3.1g fat.
Negative
per 100 mlSugarHigh sugar 17 g
02.511.322.5
SaltHigh salt 1.4 g
00.30.81.5
EnergyHigh calorie density 148 kcal
02050100
Saturated fatSome saturated fat 1.8 g
00.82.55
Calculate by serving size
Quantity
Serving
148
kcal
3.7
protein
24.0
carbs
3.1
fat
Nutrition Facts per 100ml
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 24g | |
| Sugars | 17g | high |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 1.4g | high |
Common Questions
How many calories are in Chana Dal?
Chana Dal contains 148 kcal per 100ml.
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