100g of Chicken Tenders contains 197 calories (kcal), 18g protein, 9.7g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.4 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
05.99.919.7
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
18.0
protein
9.7
carbs
9.4
fat
Nutrition Facts per 100g
Protein 37%
Carbs 20%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 9.4g | high |
| Carbs | 9.7g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Chicken Tenders?
Chicken Tenders contains 197 kcal per 100g.
Is Chicken Tenders ultra-processed?
Chicken Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
66 % Hähncheninnenfilet, Weizenmehl, Rapsöl, Stärke (enthält Weizen), Reismehl, Trinkwasser, Säureregulatoren: Kaliumlactat, Kaliumacetate; Weizengluten, Speisesalz, Gewürze, modifizierte Stärke, Dextrose, Magermilchpulver, Süßmolkenpulver, Zucker, Stabilisator: Diphosphate; Backtriebmittel: Natriumcarbonate; Hühnereigelbpulver, Gewürzextrakte. Kann Spuren von Soja, Sellerie und Senf enthalten.
Category
Other Servings
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