100g of Bio Riegel contains 406 calories (kcal), 5.5g protein, 55g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 406 kcal
0150400800
SugarSome sugar 17 g
0522.545
ProteinLow protein 5.5 g
012.220.340.6
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
5.5
protein
55.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.1g | high |
| Carbs | 55g | |
| Sugars | 17g | moderate |
| Fibre | 6.6g | |
| Protein | 5.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio Riegel?
Bio Riegel contains 406 kcal per 100g.
Is Bio Riegel ultra-processed?
Bio Riegel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken , Apfelsaftkonzentrat, Sonnenblumenöl, Dattelsaftkonzentrat, Inulin* (aus Agaven), Kokosnusspulver
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