100g of Ketchup contains 173 calories (kcal), 2g protein, 37.3g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
ProteinLow protein 2 g
05.28.717.3
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
2.0
protein
37.3
carbs
0.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 92%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 37.3g | |
| Sugars | 36.3g | high |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ketchup?
Ketchup contains 173 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
43% Tomatenmark doppelt konzentriert, Rohrzucker, Wasser, Tafelessig aus Branntwein, Rotwein - essig mit Himbeersaft (Rotweinessig, 5% Himbeersaft, Himbeeraroma), Salz, Paprika, Gewürze. N 400
Category
Other Servings
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