100g of Seitan filet contains 255 calories (kcal), 31.1g protein, 6.2g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.1 g
07.612.831.1
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
255
kcal
31.1
protein
6.2
carbs
11.1
fat
Nutrition Facts per 100g
Protein 50%
Carbs 10%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 6.2g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 31.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Seitan filet?
Seitan filet contains 255 kcal per 100g.
Is Seitan filet ultra-processed?
Seitan filet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SEITAN (WEIZENEIWEISS", Wasser) 60%, Zwiebel', Sonnenblumenöl LUPINENMEHL, Tomatenmark, SOJASAUCE* (Wasser, SOJABOH - NEN, WEIZEN", Salz, Aspergillus oryzae), RÖSTZWIEBELN (Zwiebeln, Palmöl, WEIZENMEHL*, Salz), Gewürze (Paprika", Salz, Pfeffer, Cayennepfeffer"), Knoblauch, SENF* (Wasser, SENFSAAT", Branntwei - nessig, Salz, Gewürze"), Verdickungsmittel Guarkernmehl, GERSTEN - MALZEXTRAKT*
Allergens
Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
