Seitan

by L‘herbivore
4260508360006 · opf
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100g of Seitan contains 246 calories (kcal), 34g protein, 8.1g carbs and 8.2g fat.

Plant-based protein

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
246
kcal
34.0
protein
8.1
carbs
8.2
fat

Nutrition Facts per 100g

Protein 56% Carbs 14% Fat 30%
NutrientAmountLevel
Energy246 kcal
Fat8.2gmoderate
Saturated0.9glow
Carbs8.1g
Sugars2.4glow
Fibre?
Protein34g
Salt0.8gmoderate

Common Questions

How many calories are in Seitan?
Seitan contains 246 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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