100g of Runtime Meal contains 409 calories (kcal), 20g protein, 61g carbs and 9.2g fat.
Negative
per 100 gEnergyHigh calorie density 409 kcal
0150400800
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 20 g
012.320.540.9
Calculate by serving size
Quantity
Serving
409
kcal
20.0
protein
61.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 60%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 61g | |
| Sugars | 11g | moderate |
| Fibre | 2g | |
| Protein | 20g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Runtime Meal?
Runtime Meal contains 409 kcal per 100g.
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