100g of Yakisoba contains 284 calories (kcal), 8.9g protein, 61.5g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
SugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
08.514.228.4
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
8.9
protein
61.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 61.5g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Yakisoba?
Yakisoba contains 284 kcal per 100g.
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