Chicken luncheon meat

4260495870380 · opf
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100g of Chicken luncheon meat contains 234 calories (kcal), 11g protein, 2.9g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
234
kcal
11.0
protein
2.9
carbs
20.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 5% Fat 76%
NutrientAmountLevel
Energy234 kcal
Fat20ghigh
Saturated5.5ghigh
Carbs2.9g
Sugars0.5glow
Fibre?
Protein11g
Salt1.6ghigh

Common Questions

How many calories are in Chicken luncheon meat?
Chicken luncheon meat contains 234 kcal per 100g.