100g of Knäckebrot contains 403 calories (kcal), 39.1g protein, 15.1g carbs and 16.8g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 403 kcal
0150400800
Positive
per 100 gProteinHigh protein 39.1 g
012.120.140.3
FibreHigh fibre 17.4 g
03617.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
403
kcal
39.1
protein
15.1
carbs
16.8
fat
Nutrition Facts per 100g
Protein 43%
Carbs 16%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 16.8g | moderate |
| Saturated | ? | |
| Carbs | 15.1g | |
| Sugars | 1.8g | low |
| Fibre | 17.4g | |
| Protein | 39.1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Knäckebrot?
Knäckebrot contains 403 kcal per 100g.
Ingredients
32,6% Pflanzenprotein (Mehl, Soja, Lupine), Weizenbrotschrot, Sojabohnen, Leinsamen, Wasser, Sojaflocken, Hefe, Weizensäurepulver, Salz, Gerstenmalz, Haferfaser Hinweise: Kann Spuren von Milch, Eier und Sesam enthalten. Verzehrempfehlung: Nach dem Öffnen direkt verzehren. Lagerung: Kühl, trocken und dunkel
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